Your Path to Healing
Starts Here
Weekend and flexible therapy sessions designed to support your mental health journey with compassion and understanding.
About Weekend Therapy
Founded by Paul, a dedicated therapist who believes healing shouldn’t wait for weekdays.
Mr. Paul Black (BSocWk, MSocWk)
AASW Member 439563
I am an Accredited Mental Health Social Worker and have been working with youth, adolescents, and families since 2003.
Over the past 15 years, I have provided:
• Individual counselling
• Group therapy and facilitation
• Family counselling and mediation
• Workshops, lectures, and training in schools and community agencies
I have supported clients across New South Wales, Victoria, and Queensland, including major cities as well as regional, rural, and remote areas.
- Weekend Available
- Family Focused
- Trauma Informed
- Evidence Based
Our Philosophy
Every person deserves access to mental health support when they need it most, not just when it's convenient for traditional schedules.
Weekend Availability
Saturday and Sunday sessions available, because healing doesn't follow a 9-to-5 schedule. Life happens on weekends too.
Inclusive Approach
We welcome individuals from all backgrounds, orientations, and life experiences. Your story matters, and you deserve to be heard.
Services Offered
Specialized therapy services designed to meet you where you are in your mental health journey.
Relationships
Relationships
Strengthening bonds and communication
- Emotionally Focused Therapy (EFT), which focuses on creating secure emotional bonds
- Communication skills building
- Conflict resolution strategies
Healing
Grief & Loss
Compassionate support through life's most difficult transitions
- CBT to reframe negative thoughts and behaviours
- ACT to accept and manage difficult feelings
- Bereavement counseling
- Loss processing techniques
- Memorial and meaning-making
Wellness
Stress & Anxiety
Tools and techniques to manage overwhelming feelings
- CBT with Exposure Therapy to change unhelpful thought patterns
- ACT to handle emotions while living your values
- Anxiety management strategies
- Stress reduction techniques
- Mindfulness and grounding
Recovery
Trauma Support
Specialized care for trauma recovery and healing
- Trauma-Informed Care to ensure services respect and understand trauma
- Trauma-Focused CBT (TF-CBT) to reframe trauma-related thoughts and reduce PTSD symptoms
- Somatic therapies with movement, breathing and mindfulness
- Safety and stabilization techniques
Why Choose Weekend Therapy?
We’re committed to making mental health support accessible, convenient, and effective for your lifestyle.
Weekend Availability
Saturday and Sunday sessions when you need them most
Flexible Sessions
Morning, afternoon, and evening appointments to fit your schedule
Inclusive Approach
Welcoming space for all identities, backgrounds, and experiences
Evidence-Based Care
Proven therapeutic approaches tailored to your unique needs
Family-Centered
Individual, couple, and family therapy options available
Safe Environment
Confidential, judgment-free space for healing and growth
Your Mental Health, Your Schedule
Life doesn't pause for therapy appointments. That's why we've built our practice around flexibility and accessibility. Whether you're a working parent, student, or someone who simply finds weekends more peaceful, we're here to support your journey to better mental health.
Transparent Fees
Clear, upfront pricing with no hidden costs. Quality mental health care should be accessible, and we work with you to find suitable payment arrangements.
Individual Counselling
45 mins – $200 weekday / $230 weekend
90 mins – $320 weekday / $360 weekend
Family Therapy (1–3+ persons)
45 min: $300 weekday / $330 weekend
90 min: $400 weekday / $440 weekend
Medicare Rebate
If you are referred by your GP, Psychiatrist or Paediatrician under a Mental Health Care Plan (MHCP), you may be eligible for a Medicare rebate for individual sessions.
90-minute appointments: Rebate of $87.24 per session (up to 10 sessions per calendar year).
45-minute appointments: Rebate of $61.80 per session (up to 10 session per calendar year).
Please note: Medicare rebate do not apply to Family Therapy sessions.
Telehealth Sessions
45 mins – $200 weekday / $230 weekend
90 mins – $320 weekday / $360 weekend
Payment & Rebates
Eligible clients may claim rebates with a valid Mental Health Care Plan from your GP (up to 10 sessions per year).
Private Health Insurance
Many providers offer rebates for counselling services. Please check with your insurer for details.
EFTPOS and credit cards accepted.
Payment plans are available for ongoing sessions. Payment is due at the time of service.
Your Healing Can't Wait
Take the first step towards better mental health. Weekend appointments available this week.
- Weekend & Evening Hours
- Insurance Accepted
- Virtual Sessions Available
Frequently Asked Questions
Everything you need to know about getting started with Weekend Therapy.
How do I book a weekend therapy session?
Is weekend therapy more expensive than weekday sessions?
Do you offer virtual/online therapy sessions?
Is my information kept private and confidential?
Absolutely. I follow all AASW guidelines and maintain strict confidentiality. Your privacy and trust are fundamental to my practice. The only exceptions are if there’s immediate danger to yourself or others, which we would discuss with you.
What if I need to cancel or reschedule a weekend appointment?
We require at least 24 hours’ notice for cancellations or rescheduling. Late cancellations (within 24 hours) or missed appointments incur a $100 fee. Please note that cancellation fees are not covered by Medicare.
Still Have Questions?
I'm here to address any concerns you might have about therapy or the process. Feel free to reach out for a brief consultation to discuss your specific situation.