About

Mr. Paul Black (BSocWk, MSocWk)

AASW Member 439563

I am an Accredited Mental Health Social Worker with more than 15 years of experience supporting individuals, couples, and families across Australia. Over the years, I have worked in major cities as well as regional and rural communities, helping people navigate life’s challenges with care, professionalism, and compassion.

Weekend Therapy was created to give people access to support at a time that works for them because healing can’t wait until Monday.

Since 2003, I have provided:

Individual counselling for adults navigating stress, anxiety, grief, and trauma.
Couples and relationship counselling to help partners build stronger communication, trust, and connection.
Family support where appropriate, guiding families through conflict and life transitions.
Workshops and training within schools, workplaces, and community settings.

Counselling Approach

Every individual brings their own story, history, and strengths. My approach is flexible, creative, and strengths-based, tailored to each client’s needs. I believe therapy should feel safe, collaborative, and practical something you can take away from the session and apply in real life.

Somatic Therapy & Body Awareness

reconnecting mind and body to process stress and trauma.

Trauma-informed practice

creating a safe and respectful environment to explore difficult experiences.

Mindfulness and relaxation strategies

tools to manage stress, anxiety, and overwhelm

Collaborative goal-setting

Humour and humility

therapy doesn’t have to feel clinical; being genuine and down-to-earth helps build trust.

Your Mental Health, Your Schedule

Life doesn't pause for therapy appointments. That's why we've built our practice around flexibility and accessibility. Whether you're a working parent, student, or someone who simply finds weekends more peaceful, we're here to support your journey to better mental health.

Values & Ethics

As a practitioner, my values guide everything I do:

Compassion & Empathy

Listening deeply and responding with care.

Integrity & Professionalism

Following through on commitments and practising responsibly.

Respect & Non-judgment

Creating a space where you feel safe to share, without fear of being judged.

Commitment

Standing alongside you through the process of change and growth.

I believe that healing starts with connection. When you feel heard and understood, change becomes possible.

“Healing doesn’t happen when life is perfect — it happens when you choose to start.”

Why Weekend Therapy?

For many people, weekdays are busy and stressful. Between work, family, and personal commitments, finding time for therapy can feel impossible. Weekend Therapy was designed to make professional support accessible, flexible, and timely.

Whether you’re navigating relationship struggles, recovering from trauma, or simply looking for tools to manage life’s stressors, my goal is to provide a supportive environment where you can begin your healing journey — without waiting for the “perfect time.”

Your Healing Can't Wait

Take the first step towards better mental health. Weekend appointments available this week.